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Whole Food Earth

Sunflower Seeds

Sunflower Seeds

Regular price £4.17
Regular price Sale price £4.17
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Sunflower seeds — raw kernels at an everyday price

Raw European sunflower kernels, dehulled and ready to use — mild, nutty and quietly nutritious with 21.6g protein and 9.1g fibre per 100g, plus the vitamin E sunflower seeds are known for. The everyday-priced sibling of our organic kernels.

Best for

  • High-volume snacking and family baking
  • Breakfast bowls, salads and stir-fries
  • Seeded bread, biscuits and muffins
  • Desserts — they're surprisingly good on apple crumble

FAQ

Do I need to shell them? No — these are kernels, already dehulled.

What's the difference from your organic sunflower seeds? Same kernel, conventionally grown — which keeps the price down. For certified organic, see Organic Sunflower Seeds.

How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar — their delicate oils keep best sealed.

Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.


What's In My Sunflower Seeds?
Ingredients: 100% Sunflower Kernels

Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: Bulgaria, Ukraine or Hungary

Nutritional Information
Typical Values Per 100g
Energy 574kcal / 2405kJ
Protein 21.61g
Fat 47g
- Of Which Saturates 5.01g
Carbohydrates 24.47g
- Of Which Sugars 3.13g
Salt <0.1g
Fibre 9.1g
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