All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals. Prunes are naturally sweet (similarly to figs) as sugar collects on the outside of them during drying and crystallises, but this (like figs) is a testament of their purity!
Why Should I Get Pitted Prunes Medium ?
Prunes are well known for their gentle laxative effect and have a long history of use for such reasons, often recommended to nourish and tone the intestine. This, however, tends to do a good job of masquerading the many other significant benefits eating prunes will provide.
Dried pitted prunes are a great source of dietary fibre & a delicious go-to snack. Add pitted prunes to your morning porridge oats. Use in baking. Combine with nuts, seeds & other dried fruits for a healthy trail mix. Try adding to rich stews for a depth of flavours.
Suitable for Vegan & Vegetarians Diets
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging.
Some sizes are packed in resealable pouches.
Some sizes may be packed in non-resealable packaging.
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Country of Origin: Chile
Nutritional Information
Typical Values
Per 100g
Energy (kcals)
149 kcal
Energy (kj)
633 KJ
Protein
2.3g
Fat
0.3g
- Of Which Saturates
0.6g
Carbohydrates
36.5g
- Of Which Sugars
36.5g
Salt
0.0075g
Fibre
5.2g
About the Brand
Brand Info coming soon
Shipped direct by Whole Food EarthDelivery terms set by Whole Food Earth
Shipping
Whole Food Earth terms
Free delivery
• Free standard delivery on orders over £35 to the UK (excludes Northern Ireland and remote postcodes)
• Free next-day delivery on orders over £70 to mainland UK, via a tracked and signed service
• Remote postcodes: no next-day option; allow 2–3 days
• Northern Ireland: delivery price calculated at checkout
• Orders with items over 3kg may take 4–6 days (longer for remote postcodes)
Standard delivery (3–5 working days)
• Allow 1–2 working days for picking and packing, then delivery within 3 working days of dispatch
• All parcels are tracked and sent via Amazon Shipping, Royal Mail or DPD Local
• Not a guaranteed service; shipping costs are refunded only if a delay is exceptional
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Next-day priority delivery
• Order before 12pm Monday–Thursday for same-day dispatch
• Orders after 12pm are dispatched the next working day; Friday orders are dispatched on Monday
• Late next-day deliveries are always refunded
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Late deliveries
• Whole Food Earth is not liable for courier delays unless a signed delivery guarantee is agreed at least 3 days in advance
Packaging and environment
• 100% recyclable, UK-made cardboard boxes, sealed with clips rather than tape where possible
• Recyclable paper wrap used for extra protection; some tape may be needed on heavier boxes
• DPD deliveries are carbon neutral at no extra cost
ArtisanBox is the fast-growing independent marketplace that makes it easy for you to eat better -- offering options from the best of british artsan and small-batch food and drink makers. Read more here.
How ArtisanBox works
1. Discover & Curate | Browse 2,000+ award-winning products from the UK’s finest independent makers. Mix and match world-class charcuterie, smoked fish, and pantry staples in one single, secure checkout.
2. Packed by the Artisan | We don’t use dusty warehouses. Once you order, our makers are notified immediately. They hand-pick and pack your items direct from their own farm, butchery, or kitchen..
3. Direct-to-Door Delivery | Because our artisans prioritise freshness, your items are shipped straight to you. If you order from multiple makers, your treats may arrive in separate packages—ensuring each one travels the shortest distance possible to stay at its best.
*Individual shipping rates apply per artisan to ensure they can use their preferred specialist couriers
Delivery + Shipping
Because we're a marketplace with many different vendors, the items in your basket may come from multiple warehouse locations, in more than one shipment.
We attempt to make this clear to you throughout the process via the following:
On each product page we show the vendor details, the estimated shipping and delivery dates and the shopping cost for a given product.
We display estimated delivery times in basket, checkout and confirmation email
At checkout we display the number of deliveries and associated costs (if any) with each shipment.
Individual vendors may offer free delivery when a minimum threshold or amount. If so, this is messaged in the lime green shipping and delivery information just below the buy buttons on a product page. ArtisanBox at a store level offers free delivery on any basket of products valued at over £100 (excl. shipping charges) using code FREEDEL at checkout.
Subscriptions
We offer Subscribe & Save subscriptions on many products to make it easy for you to repurchase your favourites. There are no minimum order requirements and subscriptions are fully manageable through the subscriptions tab in your account. Subscriptions can be cancelled or paused at anytime.
Contact Us
We're here to help. if you have any questions or concerns about an order please feel free to contact customer support at customer@artisanbox.io or via the in-store chat if available.