Spelt is an ancient grain widely recognised for its many health benefits. Triticum spelta, the scientific name for spelt, is a hardier and more nutritious cousin to modern wheat (Triticum aestivum), some taxonomists classify spelt as a parent of wheat.
It is One of the earliest domesticated grains, and hasn't changed since Biblical times; It remains unaffected by concepts such as agribusiness, cross-breeding, hybridisation and genetically modified; words that have come to dominate our modern food supply.
Our Spelt grain is in its de-hulled, whole grain form (often referred to as spelt berries), In addition to spelt Grain which can be prepared and enjoyed like rice, Spelt flour is popular and can be substituted for modern common wheat flour to make diet specific baked goods. If baking isn't your craft of choice you're not limiting yourself as you can also purchase many other ready-made spelt products such as: breads, pasta, cookies, crackers, cakes, muffins, cereals, pancakes and waffles.
Why Should I Get Organic Spelt Grain?
Spelt has a slightly nuttier and sweeter flavour than conventional Wheat Grain, it is higher in protein, fibre, B vitamins, and is more easily digested. As such Spelt has long been popular as a health food, given its broad spectrum of nutrients, including complex carbohydrates, sugar, soluble and insoluble fibre, sodium, fatty acids, amino acids and more!
Spelt is also high in manganese, thiamine, copper, magnesium and to top it all off because spelt is highly water soluble, these nutrients are absorbed by the body easily and efficiently. For something a bit different and new try cooked hulled spelt as a substitute for rice or potatoes, or add to soups and salads and see the delights first hand!
Instructions For Use:
Substitute to pasta or rice choice. Use it in stuffing into vegetables like peppers and mushrooms, making world-beating soups & salads. To Cook: 1. Rinse and soak overnight. 2. Drain, rinse again and bring to a boil. 3. Simmer for 60 minutes or until the grains are tender but chewy.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
Packaging Details:
Eco Friendly 100% Recyclable Paper Packaging - Non-resealable.
What's In My Organic Spelt Grain? Ingredients: Organic Spelt Grain
Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Finland
Nutritional Information
Typical Values
Per 100g
Energy (kcals)
320kcal/1330kJ
Protein
15 g
Fat
2.6 g
- Of Which Saturates
0.4 g
Carbohydrates
59 g
- Of Which Sugars
2.7 g
Salt
0 g
Fibre
10 g
About the Brand
Brand Info coming soon
Shipped direct by Whole Food EarthDelivery terms set by Whole Food Earth
Shipping
Whole Food Earth terms
Free delivery
• Free standard delivery on orders over £35 to the UK (excludes Northern Ireland and remote postcodes)
• Free next-day delivery on orders over £70 to mainland UK, via a tracked and signed service
• Remote postcodes: no next-day option; allow 2–3 days
• Northern Ireland: delivery price calculated at checkout
• Orders with items over 3kg may take 4–6 days (longer for remote postcodes)
Standard delivery (3–5 working days)
• Allow 1–2 working days for picking and packing, then delivery within 3 working days of dispatch
• All parcels are tracked and sent via Amazon Shipping, Royal Mail or DPD Local
• Not a guaranteed service; shipping costs are refunded only if a delay is exceptional
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Next-day priority delivery
• Order before 12pm Monday–Thursday for same-day dispatch
• Orders after 12pm are dispatched the next working day; Friday orders are dispatched on Monday
• Late next-day deliveries are always refunded
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Late deliveries
• Whole Food Earth is not liable for courier delays unless a signed delivery guarantee is agreed at least 3 days in advance
Packaging and environment
• 100% recyclable, UK-made cardboard boxes, sealed with clips rather than tape where possible
• Recyclable paper wrap used for extra protection; some tape may be needed on heavier boxes
• DPD deliveries are carbon neutral at no extra cost
ArtisanBox is the fast-growing independent marketplace that makes it easy for you to eat better -- offering options from the best of british artsan and small-batch food and drink makers. Read more here.
How ArtisanBox works
1. Discover & Curate | Browse 2,000+ award-winning products from the UK’s finest independent makers. Mix and match world-class charcuterie, smoked fish, and pantry staples in one single, secure checkout.
2. Packed by the Artisan | We don’t use dusty warehouses. Once you order, our makers are notified immediately. They hand-pick and pack your items direct from their own farm, butchery, or kitchen..
3. Direct-to-Door Delivery | Because our artisans prioritise freshness, your items are shipped straight to you. If you order from multiple makers, your treats may arrive in separate packages—ensuring each one travels the shortest distance possible to stay at its best.
*Individual shipping rates apply per artisan to ensure they can use their preferred specialist couriers
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Because we're a marketplace with many different vendors, the items in your basket may come from multiple warehouse locations, in more than one shipment.
We attempt to make this clear to you throughout the process via the following:
On each product page we show the vendor details, the estimated shipping and delivery dates and the shopping cost for a given product.
We display estimated delivery times in basket, checkout and confirmation email
At checkout we display the number of deliveries and associated costs (if any) with each shipment.
Individual vendors may offer free delivery when a minimum threshold or amount. If so, this is messaged in the lime green shipping and delivery information just below the buy buttons on a product page. ArtisanBox at a store level offers free delivery on any basket of products valued at over £100 (excl. shipping charges) using code FREEDEL at checkout.
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We offer Subscribe & Save subscriptions on many products to make it easy for you to repurchase your favourites. There are no minimum order requirements and subscriptions are fully manageable through the subscriptions tab in your account. Subscriptions can be cancelled or paused at anytime.
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We're here to help. if you have any questions or concerns about an order please feel free to contact customer support at customer@artisanbox.io or via the in-store chat if available.
