Organic Porridge Oats are smaller rolled oats that cook quickly into a smooth, creamy porridge – the everyday organic choice for breakfast and baking.
Rolled from organically grown oats (United Kingdom / Finland), they provide 13g of protein and 7.3g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats. The finer flake softens fast, so a bowl is ready in just a few minutes on the hob.
Best for
Quick, creamy porridge on busy mornings
Blitzing into oat flour for pancakes, cookies and bread
Smoothies, homemade oat milk and softer overnight oats
Crumble toppings and oaty bakes
FAQ
Porridge or jumbo oats? Porridge oats are smaller rolled flakes, so they cook faster and break down into a creamier texture – better for smooth porridge and for milling into oat flour. For chewier overnight oats, granola and flapjacks, choose Organic Jumbo Oats.
Are porridge oats gluten free? Oats contain no gluten of their own, but standard oats are usually cross-contaminated with other cereals during farming and packing. Coeliacs should choose our certified Organic Gluten Free Porridge Oats.
Do I need organic? Same style of flake either way: this listing is certified organic, while our non-organic Porridge Oats are the lower-priced option.
Cook with double the quantity of liquid to oats and a pinch of salt – use milk for an extra creamy bowl.
Available in 500g, 1kg, 2kg, 3kg and 25kg packs – the 25kg sack suits cafés, bakeries and refill stores.
Ingredients: Organic Rolled Oats
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: United Kingdom / Finland
Nutritional Information
Typical Values
Per 100g
Energy
373kcal / 1575kJ
Protein
13g
Fat
7.3g
- Of Which Saturates
1.3g
Carbohydrates
61g
- Of Which Sugars
2.0g
Salt
0.02g
Fibre
7.3g
About the Brand
Brand Info coming soon
Shipped direct by Whole Food EarthDelivery terms set by Whole Food Earth
Shipping
Whole Food Earth terms
Free delivery
• Free standard delivery on orders over £35 to the UK (excludes Northern Ireland and remote postcodes)
• Free next-day delivery on orders over £70 to mainland UK, via a tracked and signed service
• Remote postcodes: no next-day option; allow 2–3 days
• Northern Ireland: delivery price calculated at checkout
• Orders with items over 3kg may take 4–6 days (longer for remote postcodes)
Standard delivery (3–5 working days)
• Allow 1–2 working days for picking and packing, then delivery within 3 working days of dispatch
• All parcels are tracked and sent via Amazon Shipping, Royal Mail or DPD Local
• Not a guaranteed service; shipping costs are refunded only if a delay is exceptional
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Next-day priority delivery
• Order before 12pm Monday–Thursday for same-day dispatch
• Orders after 12pm are dispatched the next working day; Friday orders are dispatched on Monday
• Late next-day deliveries are always refunded
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Late deliveries
• Whole Food Earth is not liable for courier delays unless a signed delivery guarantee is agreed at least 3 days in advance
Packaging and environment
• 100% recyclable, UK-made cardboard boxes, sealed with clips rather than tape where possible
• Recyclable paper wrap used for extra protection; some tape may be needed on heavier boxes
• DPD deliveries are carbon neutral at no extra cost
ArtisanBox is the fast-growing independent marketplace that makes it easy for you to eat better -- offering options from the best of british artsan and small-batch food and drink makers. Read more here.
How ArtisanBox works
1. Discover & Curate | Browse 2,000+ award-winning products from the UK’s finest independent makers. Mix and match world-class charcuterie, smoked fish, and pantry staples in one single, secure checkout.
2. Packed by the Artisan | We don’t use dusty warehouses. Once you order, our makers are notified immediately. They hand-pick and pack your items direct from their own farm, butchery, or kitchen..
3. Direct-to-Door Delivery | Because our artisans prioritise freshness, your items are shipped straight to you. If you order from multiple makers, your treats may arrive in separate packages—ensuring each one travels the shortest distance possible to stay at its best.
*Individual shipping rates apply per artisan to ensure they can use their preferred specialist couriers
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Because we're a marketplace with many different vendors, the items in your basket may come from multiple warehouse locations, in more than one shipment.
We attempt to make this clear to you throughout the process via the following:
On each product page we show the vendor details, the estimated shipping and delivery dates and the shopping cost for a given product.
We display estimated delivery times in basket, checkout and confirmation email
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Individual vendors may offer free delivery when a minimum threshold or amount. If so, this is messaged in the lime green shipping and delivery information just below the buy buttons on a product page. ArtisanBox at a store level offers free delivery on any basket of products valued at over £100 (excl. shipping charges) using code FREEDEL at checkout.
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