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Whole Food Earth

Organic Pinhead (Coarse) Oat Meal

Organic Pinhead (Coarse) Oat Meal

Regular price £7.47
Regular price Sale price £7.47
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What Is Organic Pinhead (Coarse) Oatmeal?

Coarse oatmeal (also known as Pinhead oats) are basically diced wholegrain oats. They are especially suited for making porridge, oaty grits, flapjacks and Veggie Burgers and should always be used over regular oats for such purposes.


Why Should I Get Organic Pinhead (Coarse) Oatmeal?

Oats are high in fibre and low in fat. The larger pieces digest more slowly, keeping you fuller for longer, releasing their energy gradually; This makes oatmeal an extremely effective tool for controlling weight. In other words - They're Great for a morning porridge that keeps you satisfied until lunch!

Our Organic Oats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-Glucan as well as heaps of Manganese, Phosphorus and Magnesium.

To make porridge: Add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit or honey to taste.

To Make Biscuits& flapjack mixes: Soak the oats and Mix butter and molasses in a pan and heat gently. Add the oats, together with raisins and other fruits and cook for 10 minutes. Spoon the mixture onto a baking tray and bake for 15-20 minutes.

To make veggie burgers: Soak the pinhead oats for 30 Minutes - 1 Hour, Cook potatoes, carrots, leeks and other vegetables for flavouring. Mash the potato finely and chop the other vegetables. Fry garlic and onions and stir in the mix. Add a cupful of pinhead oats to a saucepan, cover with water and bring to a gentle simmer for 10 minutes. Combine all of the ingredients and form into patties. Bake in the oven for 15 minutes, or fry in a pan.

Instructions for Use:

To Cook: 1. Bring the water and/or milk to a boil. 2. Reduce to medium to low heat and stir in the oats. 3. Stir occasionally, until the oats are soft and have absorbed most of the liquid. 4. Remove from the heat, cover, and let stand for 2-3 minutes.

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some large sizes may have non resealable packaging)


What's In My Organic Pinhead (Coarse) Oatmeal?
Ingredients: Organic Stabilised Coarse Oat Meal

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for vegan & vegetarian diets

Country of Origin: United Kingdom/Ireland

Nutritional Information
Typical Values Per 100g
Energy (kcals) 368kcal/1551kJ
Protein 11.1g
Fat 6.3g
- Of Which Saturates 1.05g
Carbohydrates 71.2g
- Of Which Sugars 1.2g
Salt 0.03g
Fibre 9.0g

Shipped direct by Whole Food Earth Delivery terms set by Whole Food Earth

Shipping

Whole Food Earth terms
  • Free delivery
  • • Free standard delivery on orders over £35 to the UK (excludes Northern Ireland and remote postcodes)
  • • Free next-day delivery on orders over £70 to mainland UK, via a tracked and signed service
  • • Remote postcodes: no next-day option; allow 2–3 days
  • • Northern Ireland: delivery price calculated at checkout
  • • Orders with items over 3kg may take 4–6 days (longer for remote postcodes)
  • Standard delivery (3–5 working days)
  • • Allow 1–2 working days for picking and packing, then delivery within 3 working days of dispatch
  • • All parcels are tracked and sent via Amazon Shipping, Royal Mail or DPD Local
  • • Not a guaranteed service; shipping costs are refunded only if a delay is exceptional
  • • Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
  • Next-day priority delivery
  • • Order before 12pm Monday–Thursday for same-day dispatch
  • • Orders after 12pm are dispatched the next working day; Friday orders are dispatched on Monday
  • • Late next-day deliveries are always refunded
  • • Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
  • Late deliveries
  • • Whole Food Earth is not liable for courier delays unless a signed delivery guarantee is agreed at least 3 days in advance
  • Packaging and environment
  • • 100% recyclable, UK-made cardboard boxes, sealed with clips rather than tape where possible
  • • Recyclable paper wrap used for extra protection; some tape may be needed on heavier boxes
  • • DPD deliveries are carbon neutral at no extra cost
Read full shipping policy →

Returns

Whole Food Earth terms
  • Reporting issues
  • • Contact Whole Food Earth by phone (+44 (0)1843 808081) or email (hello@wholefoodearth.com) in the first instance
  • • All issues must be reported within 14 days of delivery
  • • Photos are required:
  • – Damage: the outer box, packaging and every damaged item
  • – Quality issues: the product plus its label (batch number and best-before date)
  • – Missing items: everything received, plus the packing slip
  • Damaged products
  • • Outer box damaged but item packaging intact: no refund, as the food remains safe to eat
  • • Item packaging split inside a sealed box: refund on the affected items only
  • • Box damaged and items torn or punctured: full refund
  • • Liquid damage is covered for boxes, but not for sealed Whole Food Earth® packs, which are water-resistant
  • Chilled and frozen items
  • • No refunds or returns on chilled or frozen items
  • • Please be home for delivery – no refunds for missed or redirected deliveries
  • • Place items in the fridge or freezer immediately; spoilage from items left out is not covered
  • • Orders are left at the buyer's risk; frozen items are packed to stay frozen for 24–48 hours in transit
  • 30-day returns
  • • Unwanted items can be returned within 30 days in unused, undamaged, saleable condition
  • • Refunds exclude shipping costs; you pay return postage unless the item is faulty
  • • Whole Food Earth® is not responsible for returns lost or damaged in transit
  • • This does not affect your statutory rights
  • Returns address
  • Whole Food Earth®, 59–63 Hopes Lane, Ramsgate, Kent, CT12 6UW
Read full refund policy →

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