Organic green cardamom pods (elaichi) are prized for their sweet, complex aroma and bright notes of lemon and mint. Crack one open and the fragrance tells you why green cardamom is one of the most treasured spices around.
Green cardamom is behind a lot of the spice revival right now, from cardamom buns and pistachio-cardamom bakes to a proper homemade masala chai. Whole pods keep their essential oils locked in until you use them, so you get the full fragrance every time.
Cardamom also has a long history in traditional and Ayurvedic wellness. The seeds are a natural source of calcium, iron, potassium and magnesium, along with plant compounds valued for their anti-inflammatory and antibacterial properties.
Instructions for Use:
Lightly bruise the pods to release the aroma, then add them to curries, rice dishes, lentils and slow-cooked stews. They are essential for authentic chai and lovely in baking, from cardamom buns to cakes and spiced biscuits. Use them whole, or grind the little black seeds inside for a stronger hit.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non resealable packaging)
FAQ
What does green cardamom taste like? Sweet, fragrant and complex, with fresh notes of lemon and mint. It is floral rather than smoky, which is what makes it so easy to use across sweet and savoury dishes.
What dishes use green cardamom pods? They are a staple of Indian and Middle Eastern cooking (curries, lentils, rice and pilafs) and essential for masala chai. They are also great in baking, from cardamom buns to cakes and biscuits.
How do I use whole cardamom pods? Lightly bruise or crush the pod to release its oils, then add it whole to your dish. For a stronger flavour, split the pods and grind the black seeds inside.
What's the difference between green and black cardamom? Green cardamom is sweet, floral and delicate, so it is ideal for chai, desserts and baking. Black cardamom is larger and smoky, better suited to hearty savoury dishes. They are not direct substitutes.
Is this green cardamom organic, and how should I store it? Yes, it is certified organic (origin Guatemala, Sri Lanka or Tanzania). Store it in a cool, dry place away from sunlight, heat and damp. The resealable, recyclable pouch keeps the pods fresher for longer.
What's In My Organic Green Cardamom Pods?
Ingredients: Organic Green Cardamom Pods
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for vegan & vegetarian diets
Country of Origin: Guatemala/Sri Lanka/Tanzania
Nutritional Information
Typical Values
Per 100g
Energy
311kcal / 1301kj
Protein
10.76g
Fat
6.70g
- Of Which Saturates
0.68g
Carbohydrates
68.47g
- Of Which Sugars
n/a
Salt
0.045g
Fibre
28g
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