Famous for their nutty flavour and delightfully chewy texture, oat groats are an amazing source of fibre and complex carbohydrates, which will leave you feeling full and energised.
FAQ
What are oat groats? Oat groats are whole grain oats with the hard outer husks removed, leaving the fibre-rich bran, nutritious germ and endosperm intact. They are cleaned and briefly toasted with dry heat, which also helps stop them turning rancid.
How do I use oat groats? With their hearty, chewy texture and nutty flavour, oat groats are great for grain bowls, salads, stews and hot cereal. You can also grind them into fresh oat flour with a home mill for baked goods.
What do oat groats taste like? They are known for their nutty flavour and delightfully chewy texture. They are also an amazing source of fibre and complex carbohydrates.
How should I store oat groats? Store them in a cool, dry place away from direct sunlight, heat and damp. Reseal the pouch when not in use or move them to an airtight container.
Why Should I Get Oat Groats ?
An especially cereal crop, oats are closed in two hard husks that must be removed before the grain is ready to be eaten. To make it easier to remove these two outer hulls, the oats are cleaned and briefly toasted using dry heat. This toasting also stabilises the grain and prevents it from becoming rancid by deactivating lipase, a bitter-tasting enzyme. What remains is a whole grain groat, which has the fibre-rich bran, nutritious germ, and the endosperm, which comprises the bulk of the grain.
With their hearty, chewy texture and nutty flavour, oat groats are great for grain bowls, salads, stews, and hot cereal. Grind into fresh oat flour with a home mill to create wonderful baked goods.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non resealable packaging)
What's in my Oat Groats?
Ingredients: 100%Whole Oats
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Country of Origin: United Kingdom (unless otherwise specified)
Nutritional Information
Typical Values
Per 100g
Energy (kcals)
370kcal
Energy (kj)
1559kJ
Protein
11.9g
Fat
7.4g
- Of Which Saturates
1.4g
Carbohydrates
59g
- Of Which Sugars
1g
Salt
<0.01g
Fibre
10g
About the Brand
Brand Info coming soon
Shipped direct by Whole Food EarthDelivery terms set by Whole Food Earth
Shipping
Whole Food Earth terms
Free delivery
• Free standard delivery on orders over £35 to the UK (excludes Northern Ireland and remote postcodes)
• Free next-day delivery on orders over £70 to mainland UK, via a tracked and signed service
• Remote postcodes: no next-day option; allow 2–3 days
• Northern Ireland: delivery price calculated at checkout
• Orders with items over 3kg may take 4–6 days (longer for remote postcodes)
Standard delivery (3–5 working days)
• Allow 1–2 working days for picking and packing, then delivery within 3 working days of dispatch
• All parcels are tracked and sent via Amazon Shipping, Royal Mail or DPD Local
• Not a guaranteed service; shipping costs are refunded only if a delay is exceptional
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Next-day priority delivery
• Order before 12pm Monday–Thursday for same-day dispatch
• Orders after 12pm are dispatched the next working day; Friday orders are dispatched on Monday
• Late next-day deliveries are always refunded
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Late deliveries
• Whole Food Earth is not liable for courier delays unless a signed delivery guarantee is agreed at least 3 days in advance
Packaging and environment
• 100% recyclable, UK-made cardboard boxes, sealed with clips rather than tape where possible
• Recyclable paper wrap used for extra protection; some tape may be needed on heavier boxes
• DPD deliveries are carbon neutral at no extra cost
ArtisanBox is the fast-growing independent marketplace that makes it easy for you to eat better -- offering options from the best of british artsan and small-batch food and drink makers. Read more here.
How ArtisanBox works
1. Discover & Curate | Browse 2,000+ award-winning products from the UK’s finest independent makers. Mix and match world-class charcuterie, smoked fish, and pantry staples in one single, secure checkout.
2. Packed by the Artisan | We don’t use dusty warehouses. Once you order, our makers are notified immediately. They hand-pick and pack your items direct from their own farm, butchery, or kitchen..
3. Direct-to-Door Delivery | Because our artisans prioritise freshness, your items are shipped straight to you. If you order from multiple makers, your treats may arrive in separate packages—ensuring each one travels the shortest distance possible to stay at its best.
*Individual shipping rates apply per artisan to ensure they can use their preferred specialist couriers
Delivery + Shipping
Because we're a marketplace with many different vendors, the items in your basket may come from multiple warehouse locations, in more than one shipment.
We attempt to make this clear to you throughout the process via the following:
On each product page we show the vendor details, the estimated shipping and delivery dates and the shopping cost for a given product.
We display estimated delivery times in basket, checkout and confirmation email
At checkout we display the number of deliveries and associated costs (if any) with each shipment.
Individual vendors may offer free delivery when a minimum threshold or amount. If so, this is messaged in the lime green shipping and delivery information just below the buy buttons on a product page. ArtisanBox at a store level offers free delivery on any basket of products valued at over £100 (excl. shipping charges) using code FREEDEL at checkout.
Subscriptions
We offer Subscribe & Save subscriptions on many products to make it easy for you to repurchase your favourites. There are no minimum order requirements and subscriptions are fully manageable through the subscriptions tab in your account. Subscriptions can be cancelled or paused at anytime.
Contact Us
We're here to help. if you have any questions or concerns about an order please feel free to contact customer support at customer@artisanbox.io or via the in-store chat if available.
