• Black Wild Rice from Whole Food Earth, styled in a bowl with fresh herbs, showcasing its dark, textured grains.
  • Black Wild Rice from Whole Food Earth, a healthy USA-grown rice and couscous product with black grains and natural texture.
  • Whole Food Earth black wild rice from the USA, GMO-free, showcasing cooked rice grains in a natural setting.
  • Black wild rice from Whole Food Earth, a natural and healthy rice and couscous product, shown in a close-up image.
  • Whole Food Earth Black Wild Rice from USA, GMO-free rice and couscous product with a close-up of cooked rice grains.
  • Whole Food Earth black wild rice from the USA, GMO-free, showing cooked rice grains with a dark, rich color and natural texture.
  • Black Wild Rice from Whole Food Earth, USA, GMO-free, displayed in a bowl with cooked grains and fresh herbs.
  • Whole Food Earth black wild rice from the USA, organic GMO-free rice and couscous product with natural grains.
  • Black wild rice from Whole Food Earth, a nutritious rice and couscous blend, shown in a clear bulk package.
  • Whole Food Earth black wild rice from the USA, GMO-free rice and couscous product with natural, nutritious grains.
  • Black Wild Rice from Whole Food Earth, a close-up of cooked black wild rice grains on a white background.
  • Black Wild Rice from Whole Food Earth, USA, showing a bowl of cooked rice and uncooked grains on a white background.
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Whole Food Earth

Black Wild Rice USA

Black Wild Rice USA

£10.68
£10.68
While Stocks Last! Sold out
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What Is Black Wild Rice USA?

Wild Rice was historically gathered and eaten in North America, India and China. While now a delicacy in North America, the grain is eaten less in China, where the plant's stem is used as a vegetable.

Why Should I Get Black Wild Rice USA ?

It contains higher protein content than most other whole grains. It is also a good source of essential vitamins and minerals such as Magnesium, Vitamin B6, Iron and Potassium.

Wild Rice has a unique full nutty flavour and a very nice soft to firm texture. It can be used in a wide variety of recipes, such as salads, soups, pasta and even stuffing.

It is a perfect wheat flour substitute for people who are allergic to gluten, as wild rice is gluten-free.

Instructions For Use:

To Cook: Rinse the rice, place 125g in a large pan, stir in 450ml of boiling water. Return to the boil, cover, and simmer for 45-50 minutes until the grains have popped. Take off the heat & keep the pan covered for a further 5 minutes then fork through the grains add a knob of butter

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non-resealable packaging)

What's In My Black Wild Rice USA ?

Ingredients: Wild Rice

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: U.S.A. / Italy

Nutritional Information
Typical Values Per 100g
Energy 341kcal/1440kJ
Protein 9.9 g
Fat 3.2 g
- Of Which Saturates 0.6 g
Carbohydrates 65 g
- Of Which Sugars 1.2 g
Salt 0.01 g
Fibre 6.7 g
View full details
  • Black Wild Rice from Whole Food Earth, styled in a bowl with fresh herbs, showcasing its dark, textured grains.
  • Black Wild Rice from Whole Food Earth, a healthy USA-grown rice and couscous product with black grains and natural texture.
  • Whole Food Earth black wild rice from the USA, GMO-free, showcasing cooked rice grains in a natural setting.
  • Black wild rice from Whole Food Earth, a natural and healthy rice and couscous product, shown in a close-up image.
  • Whole Food Earth Black Wild Rice from USA, GMO-free rice and couscous product with a close-up of cooked rice grains.
  • Whole Food Earth black wild rice from the USA, GMO-free, showing cooked rice grains with a dark, rich color and natural texture.
  • Black Wild Rice from Whole Food Earth, USA, GMO-free, displayed in a bowl with cooked grains and fresh herbs.
  • Whole Food Earth black wild rice from the USA, organic GMO-free rice and couscous product with natural grains.
  • Black wild rice from Whole Food Earth, a nutritious rice and couscous blend, shown in a clear bulk package.
  • Whole Food Earth black wild rice from the USA, GMO-free rice and couscous product with natural, nutritious grains.
  • Black Wild Rice from Whole Food Earth, a close-up of cooked black wild rice grains on a white background.
  • Black Wild Rice from Whole Food Earth, USA, showing a bowl of cooked rice and uncooked grains on a white background.

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