• Whole Food Earth Pearl Barley in a clear bowl, showing its round, light-colored grains, GMO-free, vegan, and dairy-free flour and grain product.
  • Whole Food Earth Pearl Barley, GMO-free vegan whole grain flour and cereal, shown in a clear bowl with barley grains.
  • Whole Food Earth pearl barley, GMO-free vegan grain, close-up of dried pearl barley grains in a bowl.
  • Whole Food Earth pearl barley in a bowl, showcasing GMO-free, vegan grains for healthy cooking and baking.
  • Whole Food Earth pearl barley in a bulk bag, showcasing its light beige, round grains used in soups and stews.
  • Whole Food Earth pearl barley in a 500g package, showing the light-colored, rounded grains of this natural flour and grain product.
  • Whole Food Earth pearl barley in a 1kg package, showing the light-colored, rounded grains of this versatile flour and grain product.
  • Whole Food Earth pearl barley in a 500g package, showcasing the textured grains of this natural flour and grain product.
1 6
Whole Food Earth

Pearl Barley

Pearl Barley

£2.90
£2.90
While Stocks Last! Sold out
Size

In stock

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What Is Pearl Barley?

Rich in taste and nutrients, Pearl Barley is an ancient whole grain that has been used for thousands of years. Pearl barley has all the husks removed and is then polished (pearled), resulting in a product that resembles large grains of rice.

Why Should I Get Pearl Barley ?

Pearl barley can be prepared in a variety of different ways. One of the first cultivated grains in history remains one of the most widely consumed grains, globally. Pearl barley can be used to bulk up soups and stews, made into a salad for a substantial main meal, or it can be used in place of Arborio rice in risotto.

Pearl barley cooks to al dente in boiling, salted water in around 25 minutes, or around 40 minutes at a low simmer. Switch rice for barley, and you will have a filling, comforting dish. Fry garlic, onion, spices in a saucepan before adding barley grains. Stir in your chosen stock, a little at a time. Leave to simmer for 25 minutes until the stock has been absorbed.

Suitable for Vegan & Vegetarians Diets

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

What's In My Pearl Barley ?

Ingredients: 100% Pearl Barley

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Country of Origin: U.K.

Nutritional Information
Typical Values Per 100g
Energy (kcals) 327
Energy (kj) 1383
Protein 7.4g
Fat 2.8g
- Of Which Saturates 0.4g
Carbohydrates 64g
- Of Which Sugars 1g
Salt 0.02g
Fibre 12.3g
View full details
  • Whole Food Earth Pearl Barley in a clear bowl, showing its round, light-colored grains, GMO-free, vegan, and dairy-free flour and grain product.
  • Whole Food Earth Pearl Barley, GMO-free vegan whole grain flour and cereal, shown in a clear bowl with barley grains.
  • Whole Food Earth pearl barley, GMO-free vegan grain, close-up of dried pearl barley grains in a bowl.
  • Whole Food Earth pearl barley in a bowl, showcasing GMO-free, vegan grains for healthy cooking and baking.
  • Whole Food Earth pearl barley in a bulk bag, showcasing its light beige, round grains used in soups and stews.
  • Whole Food Earth pearl barley in a 500g package, showing the light-colored, rounded grains of this natural flour and grain product.
  • Whole Food Earth pearl barley in a 1kg package, showing the light-colored, rounded grains of this versatile flour and grain product.
  • Whole Food Earth pearl barley in a 500g package, showcasing the textured grains of this natural flour and grain product.

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