Cashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted. Cashews have been consumed for as long as people could consume them and there is still no doubting the benefits of the cashew nut itself, which has long been valued for its sweet flavour, soft crunch and nutritional qualities.
Why Should I Get Cashew Nuts, Roasted & Salted?
Cashews are rich in heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood.
Cashew nuts are abundant sources of essential minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium. A handful of cashew nuts a day would provide enough of these minerals to assist the prevention of deficiency accumulating. Cashews are also good for many essential vitamins such as B1,B2, B5, and B6, 100 g nuts provide 0. 147 mg or 32% of daily-recommended levels of pyridoxine which can be difficult to accrue from other food sourced as well as Niacin which helps prevent dermatitis.
Instructions For Use:
Snack on them alone straight from the bag. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and cakes.
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non resealable packaging)
What's In My Cashew Nuts, Roasted & Salted? Ingredients:Cashew nuts (93-96%) / Rapeseed Oil 2.5-5.5% / Salt 0.5-3.5%
Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin:UK, Africa, Brazil, Vietnam
Nutritional Information
Typical Values
Per 100g
Energy (kcal)
609
Energy (kJ)
2533
Protein
18g
Fat
46g
- Of Which Saturates
9g
Carbohydrates
29g
- Of Which Sugars
4.9g
Salt
1.8g
Fibre
2.9g
About the Brand
Brand Info coming soon
Shipped direct by Whole Food EarthDelivery terms set by Whole Food Earth
Shipping
Whole Food Earth terms
Free delivery
• Free standard delivery on orders over £35 to the UK (excludes Northern Ireland and remote postcodes)
• Free next-day delivery on orders over £70 to mainland UK, via a tracked and signed service
• Remote postcodes: no next-day option; allow 2–3 days
• Northern Ireland: delivery price calculated at checkout
• Orders with items over 3kg may take 4–6 days (longer for remote postcodes)
Standard delivery (3–5 working days)
• Allow 1–2 working days for picking and packing, then delivery within 3 working days of dispatch
• All parcels are tracked and sent via Amazon Shipping, Royal Mail or DPD Local
• Not a guaranteed service; shipping costs are refunded only if a delay is exceptional
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Next-day priority delivery
• Order before 12pm Monday–Thursday for same-day dispatch
• Orders after 12pm are dispatched the next working day; Friday orders are dispatched on Monday
• Late next-day deliveries are always refunded
• Mainland UK only – excludes Northern Ireland, Scottish Highlands and Islands
Late deliveries
• Whole Food Earth is not liable for courier delays unless a signed delivery guarantee is agreed at least 3 days in advance
Packaging and environment
• 100% recyclable, UK-made cardboard boxes, sealed with clips rather than tape where possible
• Recyclable paper wrap used for extra protection; some tape may be needed on heavier boxes
• DPD deliveries are carbon neutral at no extra cost
ArtisanBox is the fast-growing independent marketplace that makes it easy for you to eat better -- offering options from the best of british artsan and small-batch food and drink makers. Read more here.
How ArtisanBox works
1. Discover & Curate | Browse 2,000+ award-winning products from the UK’s finest independent makers. Mix and match world-class charcuterie, smoked fish, and pantry staples in one single, secure checkout.
2. Packed by the Artisan | We don’t use dusty warehouses. Once you order, our makers are notified immediately. They hand-pick and pack your items direct from their own farm, butchery, or kitchen..
3. Direct-to-Door Delivery | Because our artisans prioritise freshness, your items are shipped straight to you. If you order from multiple makers, your treats may arrive in separate packages—ensuring each one travels the shortest distance possible to stay at its best.
*Individual shipping rates apply per artisan to ensure they can use their preferred specialist couriers
Delivery + Shipping
Because we're a marketplace with many different vendors, the items in your basket may come from multiple warehouse locations, in more than one shipment.
We attempt to make this clear to you throughout the process via the following:
On each product page we show the vendor details, the estimated shipping and delivery dates and the shopping cost for a given product.
We display estimated delivery times in basket, checkout and confirmation email
At checkout we display the number of deliveries and associated costs (if any) with each shipment.
Individual vendors may offer free delivery when a minimum threshold or amount. If so, this is messaged in the lime green shipping and delivery information just below the buy buttons on a product page. ArtisanBox at a store level offers free delivery on any basket of products valued at over £100 (excl. shipping charges) using code FREEDEL at checkout.
Subscriptions
We offer Subscribe & Save subscriptions on many products to make it easy for you to repurchase your favourites. There are no minimum order requirements and subscriptions are fully manageable through the subscriptions tab in your account. Subscriptions can be cancelled or paused at anytime.
Contact Us
We're here to help. if you have any questions or concerns about an order please feel free to contact customer support at customer@artisanbox.io or via the in-store chat if available.
